Anonymous

I have been given more insight and a tool box to manage my emotions and thoughts and to be able to think about my behaviour & that of my loved one in a more relational way.

Anonymous

Reminder of the frustration & poor sense of self my daughter has.

Anonymous

Katie was very supportive and sharing her experiences enabled me to share mine.

Anonymous

I’m calmer, not so anxious, able to separate him from me.

Anonymous

Reminder of the frustration & poor sense of self my daughter has.

Anonymous

It is important to maintain boundaries & to model consistency.

Anonymous

I’m not the only one struggling with my situation. Knowing &┬álistening to others has been invaluable & supportive, encouraging and inspiring.

Anonymous

How important self-care is, I feel like I now have the right to look after myself & put my needs first sometimes, without having to feel guilty.

Anonymous

I am now able to approach crisis situations and my daughter’s mental health from a different angle which has reduced my stress levels and has allowed me to put in healthy boundaries.
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