Individual and couples therapy

When we are experiencing hard times, it can be incredibly daunting to take the first steps towards help and support. This is where Sequoia Supports talking therapy may be able to help.

Sequoia provides a safe place for individuals and couples to explore the difficulties they are facing.

Katie has adopted a person-centred approach putting those that access Sequoia therapy at the heart of the therapy that is delivered. With Katie’s own personal development experiences, professional qualifications and nine years’ of delivering therapeutic services you can rest assured that you are in safe hands.

Katie has a vast amount of experience of working with the following issues including but not limited to….

  • Borderline Personality Disorder
  • LGBT issues
  • Stress including work related stress
  • Depression and anxiety
  • Low self-esteem and low confidence
  • Emotional Resilience
  • Carers supporting a loved one with mental health difficulties
  • Bereavement and other losses
  • Self-harm
  • Childhood trauma
  • Anger
  • Relationship difficulties
  • Abuse/sexual abuse

Sequoia offers a free no-obligation first session where you can meet Katie and discuss the difficulties that you are facing. If you feel that Katie is the right therapist for you, you can book your first appointment. You can have either weekly or fortnightly sessions and it is your decision as to how long you wish to access our therapeutic support.

Contact Sequoia and book your no-obligation first session.

Sequoia offers evening appointments only

Where am I based?
Labyrinth Business Centre,
43-47 Middle Hillgate,


  • Individual therapy session £45 per hour

Sequoia therapists are BACP registered, fully insured and have an enhanced DBS check.

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